We were lucky enough to welcome Jessie Pavelka to Carden for an exclusive work-out event here at Carden Park Hotel.

As Cheshire’s Country Estate, Jessie was thrilled to be able to use our 1000 acre estate as his outside work-out area with over 20 attendees.

Recognisable from Sky TV‚„s ‚ËœFat, the fight of my life‚„ and ‚ËœObese; a year to save my life‚„, the US fitness expert put attendees through their paces with three events over two days.

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The first session made use of the front lawns with Jessie guiding guests‚ through an hour long work-out overlooking the hotel and Nicklaus golf course. This was followed by a delicious healthy and nutritious evening meal created by our kitchen team, lead by Executive head Chef, Graham‚ Tinsley MBE.

A threat of rain didn’t put anyone off on day two as the walk and talk commenced. Making their way along the estate and Cheshire golf course, attendees were treated to spectacular views and the opportunity to ask Jessie their fitness questions during the two hour session.

Finally,‚ Jessie completed his visit with a number of one to one gym training sessions using the Technogym equipment in our gym overlooking the swimming pool.

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Throughout the event Jessie highlighted the importance of nutrition and emotional well-being as part of a healthy lifestyle and discussed his four elements of health; Movement, Food, Mind Power and Family.

He said ‘Don’t just focus on weight loss, instead look at the bigger picture and aim to feel better and overcome your own obstacles. It’s so important to connect to those positive changes and to keep evaluating your progress.’

If you are interested in starting a new fitness regime our leisure membership is ideal and starts from just ‚£475.00 per person. You will be able to use the Technogym equipment and join the range of exercise classes to boost your kit-fit programme. Plus all our members can use the luxurious spa leisure facilities with 20 metre indoor swimming pool, sauna, steam room, hydrotherapy pool and tepidarium heated beds. ‚ Find out more here.

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