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Our therapist Claire started off the sixth world wellness weekend this morning. Carden Park places great emphasis on our customer’s well-being, but we also understand the importance of our team’s mindset too. We want to ensure that any negative energy is left at the door of the treatment rooms, and only calming energy enters the space. We hosted a mini-meditation before the spa opening to achieve this.
The practitioner made use of a Tibetan singing bowl during the exercise, originally used by monks for sacred Buddhist rituals; synonymous with their peaceful nature. The bowls are well known for their powerful healing properties. The vibration and unique tones from the bowl has a relaxing effect on both the mind and body and are believed to enhance the meditation process.
The wellness meditation session started off by outlining the goals for the day, in this case familiarising the therapists with the new Christmas spa sets to be able to advise clients on the options available to them.
The therapists were then advised to close their eyes and inhale and exhale slowly. During the deep breaths, Claire used the Tibetan singing bowl to fill the room with the mesmerizing sound. It was advised if individuals wanted to feel more grounded they were able to remove their shoes for the duration of the meditation.
After a few moments, the team were encouraged to consume their minds with positive affirmations for the day. These could be stated out loud or within their heads, depending on personal preference. Following this, the meditation practitioner directed the positive affirmations to the room; confirming that every one of them was capable of providing the best experience for customers, to remain confident that a positive day lies ahead, and to only focus on what naturally feels like their favourite products for a heightened sense of purpose.
Claire explained that doing this before the start of the day helps the therapists get on the same level, a good level. Often in the morning, you can’t help but rush around to get to work on time, or occasionally there are personal elements at play that can naturally be brought into work. Taking this time out transports the team into a healthier, more positive state of mind which can then be transferred through their treatments. It is also just generally a pleasant way to begin the day.
Claire will continue to promote the importance of starting your morning with the above considerations, and the team will be provided with the space and time to complete a mini-meditation (if they wish to participate) every day to adopt a long-term approach to a healthier mindset.
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New for 2026, 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐒𝐩𝐚 𝐆𝐞𝐭𝐚𝐰𝐚𝐲 🙌🫧😎Switch off, slow down and fully immerse yourself in the tranquil beauty of our award-winning spa resort. Escape for 2 heavenly nights away with spa access on 2 days. Included in your getaway:✨ 2 nights in luxurious accommodation✨ An afternoon in the spa garden and thermal suite on the day of arrival✨ A morning in the spa the following day✨ 50 minute ritual treatment✨ Dinner allowance both evenings to be used in either Redmond`s Brasserie or The Vines✨ Breakfast both mornings✨ Full use of the Leisure Club✨ Your very own fluffy robe to take home with you Book now at the link in our bio🫧 Spa breaks in Cheshire // The Spa at Carden Park Hotel // Winter break // Adults only spa // Date ideas // Romantic getaways // Girls trip // Hot tub // Sauna // Steam room // Spa Garden in the UK
✨ Restore your 𝓰𝓵𝓸𝔀 this winter ✨Our treatment recommendation for the month is the ultra nourishing 𝗥𝗮𝗱𝗶𝗮𝗻𝘁 𝗚𝗹𝗼𝘄 𝗥𝗶𝘁𝘂𝗮𝗹 𝗙𝗮𝗰𝗶𝗮𝗹. Tailored to your skin type, the facial begins with a circulation stimulating cleanse and exfoliation, followed by a jelly mask to assist the recovery of stressed skin. As you relax, enjoy a chest, neck, and shoulder massage, finished with a calming scalp ritual. After your treatment, unwind in the three themed treatment rooms to extend your blissful relaxationFor the first time ever, the Radiant Glow Ritual Facial is now included in selected spa stay experiences and can also be booked as a spa day or standalone treatment 💆♀️ The Spa at Carden Park Hotel // Facial spa treatment // Winter skincare // Spa days // New year reset
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Introducing The Vines Supper Club Taster Evening 🍴🍷Discover a refined new dining experience at The Vines with our exclusive Supper Club evenings. Enjoy an elegant six course tasting menu, designed to take you on a culinary journey featuring much-loved signature dishes alongside innovative new creations🗓️ Friday 30th January and Friday 27th February 2026🕰️ 6:30pm in Goldie`s Lounge for canapés and a reception drink 🍴Six course taster menu🍷Wine flight paired to each dish🌿 Vegetarian option also available - please note any dietaries upon bookingSwipe to view the full menu and book your table at the link in our bio
🔔 It`s your 𝗟𝗔𝗦𝗧 𝗖𝗛𝗔𝗡𝗖𝗘 to save on selected hotel stays 🔔Right now, you can enjoy exclusive savings on select packages but only until the 4th January:🏨 Up to 20% off multiple night stays 🛏️ 10% advanced purchase Bed and Breakfast stays🥂 15% off Carden Sparkling Escape🦁 10% off Chester Zoo breaks🫧 Up to £30 off selected spa breaks🍴 5% off The Vines dining stay⛳️ Monday night golf retreat from £199 per personDon`t miss out on these incredible offers. Book now at the link in our bio 👆🔑 Hotel near Chester Zoo // Where to stay in Cheshire // Countryside hotel // Spa break // Golf break // Family getaway
Wild adventures await! 🐯Save 10% on your next Chester Zoo Break and be one of the first to see the new big cats calling the UK`s most popular zoo their home. Meet the rest of the 30,000 animals at the zoo as you wander through immersive habitats before retreating to your home away from home.At Carden Park, expect a comfortable and luxurious stay with breakfast in the morning and full use of the Leisure Club. Relax with a drink in Morgan`s Bar and enjoy an indulgent meal in either Redmond`s Brasserie or The Vines. Upgrade your visit with a spa experience, a round of golf or turn up the fun with an outdoor activity. You`ll need to hurry though, the offer is only available until the 4th January 2026. Book now at the link in our bio 🐘 Chester Zoo // Carden Park Hotel // Family days out in Cheshire // Where to stay in Chester // Date ideas
𝙎𝙖𝙫𝙚 𝙪𝙥 𝙩𝙤 20% 𝙤𝙣 𝙢𝙪𝙡𝙩𝙞𝙥𝙡𝙚 𝙣𝙞𝙜𝙝𝙩 𝙨𝙩𝙖𝙮𝙨 🗝️The best way to start the new year? A few nights away with good food, good company and a relaxed atmosphere. Plus your 2026 getaway just got even better. Save up to 15% on 2 night stays and up to 20% on 3 or 4 night stays 🙏Book now at the link in our bio🏨 Hotel goals // Family getaway in Cheshire // Carden Park Hotel break away // Wine and dine // Where to stay in Chester
And with that, the 2025 season comes to an end 🎆Wishing you all a Happy New Year from Carden Park. See you in 2026 ✨🎆 The Spa at Carden Park Hotel // Outdoor activities // Golf course // Family holiday // Fine dining // The Vines at Carden
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