Annual World Wellness Weekend at The Spa at Carden

Our therapist Claire started off the sixth world wellness weekend this morning. Carden Park places great emphasis on our customer’s well-being, but we also understand the importance of our team’s mindset too. We want to ensure that any negative energy is left at the door of the treatment rooms, and only calming energy enters the space. We hosted a mini-meditation before the spa opening to achieve this. 

The Wellness Weekend Activity

The practitioner made use of a Tibetan singing bowl during the exercise, originally used by monks for sacred Buddhist rituals; synonymous with their peaceful nature. The bowls are well known for their powerful healing properties. The vibration and unique tones from the bowl has a relaxing effect on both the mind and body and are believed to enhance the meditation process. 

The wellness meditation session started off by outlining the goals for the day, in this case familiarising the therapists with the new Christmas spa sets to be able to advise clients on the options available to them. 

The therapists were then advised to close their eyes and inhale and exhale slowly. During the deep breaths, Claire used the Tibetan singing bowl to fill the room with the mesmerizing sound. It was advised if individuals wanted to feel more grounded they were able to remove their shoes for the duration of the meditation. 

After a few moments, the team were encouraged to consume their minds with positive affirmations for the day. These could be stated out loud or within their heads, depending on personal preference. Following this, the meditation practitioner directed the positive affirmations to the room; confirming that every one of them was capable of providing the best experience for customers, to remain confident that a positive day lies ahead, and to only focus on what naturally feels like their favourite products for a heightened sense of purpose.

 

Annual World Wellness Weekend at The Spa at Carden

 

Claire explained that doing this before the start of the day helps the therapists get on the same level, a good level. Often in the morning, you can’t help but rush around to get to work on time, or occasionally there are personal elements at play that can naturally be brought into work. Taking this time out transports the team into a healthier, more positive state of mind which can then be transferred through their treatments. It is also just generally a pleasant way to begin the day. 

Claire will continue to promote the importance of starting your morning with the above considerations, and the team will be provided with the space and time to complete a mini-meditation (if they wish to participate) every day to adopt a long-term approach to a healthier mindset. 

 

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When the girls night looks like this, you know it's going to be epic 🪩

For one night only, as you relax in the spa garden, enjoy music provided by our live DJ. We've combined 2 of our most popular spa events to bring you the Women's Only Afterglow Experience 

Save the date:
📆 29th April - with female DJ

🫧 Ladies only spa day // Girls night out // Spa day in Cheshire // Halal friendly // Hijab friendly spa // Girls trip // Afterglow DJ spa // Saunas // Steam room // Indoor pool // Twilight spa // The Spa at Carden Park Hotel
Happy Mother's Day to all the mums and mother figures 💐
Congratulations @emmarosesmith81 🌸 𝓦𝓘𝓝 an incredible spa escape for 2 🌸

Mother's Day is next weekend and to celebrate, we're in the giving mood. This is your chance to treat the mother figure in your life to a perfectly relaxing 𝗦𝗽𝗮 𝗚𝗮𝗿𝗱𝗲𝗻 𝗥𝗲𝘁𝗿𝗲𝗮𝘁 𝗳𝗼𝗿 2

The prize:
🌿 Morning or afternoon in the spa garden and thermal suite
🌿 Evening meal in either Redmond's Brasserie or The Vines
🌿 Luxurious overnight stay
🌿 Breakfast the following morning

To enter:
✨ Like this post
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Competition closes at 11:59pm on Sunday 8th March 2026 and the winner will be announced on Monday 9th March. Good luck! 🍀

𝗪𝗲 𝘄𝗶𝗹𝗹 𝗡𝗘𝗩𝗘𝗥 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲 𝘁𝗵𝗲 𝘄𝗶𝗻𝗻𝗲𝗿 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲 𝗱𝗮𝘁𝗲 - 𝗽𝗹𝗲𝗮𝘀𝗲 𝗯𝗲 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝘀𝗰𝗮𝗺𝗺𝗲𝗿𝘀 𝘄𝗶𝘁𝗵 𝗳𝗮𝗸𝗲 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝘀. 𝗪𝗲 𝘄𝗶𝗹𝗹 𝗼𝗻𝗹𝘆 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘁𝗵𝗲 𝘄𝗶𝗻𝗻𝗲𝗿 𝗳𝗿𝗼𝗺 𝘁𝗵𝗶𝘀 𝗮𝗰𝗰𝗼𝘂𝗻𝘁, @𝗰𝗮𝗿𝗱𝗲𝗻𝗽𝗮𝗿𝗸 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗯𝗹𝘂𝗲 𝘁𝗶𝗰𝗸

T&Cs
Winner will be chosen at random and contacted directly by @cardenpark on Monday 9th March 2026
Open to UK residents and over 18s only
Prize is a Garden Retreat Voucher for 2 and is valid for 12 months from the date of issue
Prize is subject to availability 
Prize does not include transport to and from Carden Park
Non-transferable and no cash alternative will be given

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Competition is in no way endorsed by Instagram, Facebook or Meta
Oh, what a night 🍴🥂🧑‍🍳

Last week's Supper Club in The Vines was a truly spectacular evening. It was an honour to welcome Guy de Rivoire from Champagne Bollinger, who shared his in-depth knowledge of their incredible wines
 and how each glass was perfectly paired with the menu. Our wonderful chefs treated our guests to a journey of flavour, showcasing their exceptional cooking techniques. 

If you missed out on this delicious evening, our next Supper Club takes place on Friday 27th March. Expect another beautiful menu from our Executive Head Chef, Harri Williams, and Head Chef, Cyril Gabriel. Enhance your experience with an optional wine flight created by our Vines team. Tables are limited so book your place now to save disappointment, the link is in our bio 👆

🍽️ The Vines at Carden Park Hotel // Fine dining in Cheshire // 3 AA Rosette restaurants // Where to eat in Chester // Gourmet food // Dining event @champagne_bollinger

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