I'd like to book...
Frequently Asked Questions
The New Year has arrived and we’re all looking for ways to get back on the fitness wagon and maintain a healthy balance over the coming months.
Read our top tips on ditching the bloat and how to achieve your health and fitness goals in 2019.
1. Prepare
The long evenings and dark Winter mornings are difficult enough without having to make breakfast and find your running shoes, waking the entire house up in your midst. Pack your gym gear the night before and try preparing a delicious breakfast like overnight oats to set you up for the rest of the day.
2. Sign up to an event and make it social
Holding yourself accountable in front of your peers, be it on Social Media or within a group is a proven method working for millions of people around the world. Sign up to an event which will focus your goals and share your progress with pictures and hashtags and the support will come flooding in.
3. Mix it up
It’s easy to get into a rut with your exercise routine but sometimes less is more. Short bursts of activity such as 4 minutes of kettles bells or high-intensity stair climbing can make a huge difference to your workout. You’ll also find that swapping your go-to exercises will work out muscles you probably haven’t even considered.
4. Weekends
Following a chaotic week in work, it’s okay to indulge in a treat at the weekend. But in order to maintain your weight and fitness level as well as your social life, you’ll need to up the activity level during weekends. Whether it’s a couple of short workouts throughout the day or taking a spin class on a Sunday morning, you’ll be thanking yourself by Monday.
5. Relax
Maintaining a balance means that rest is just as important as exercise. Going into the New Year, enthusiasm will burn out unless you give yourself enough time to relax and recuperate. Take some time out for a hot bath or even a 30 minute stroll in the fresh air. It’s important to have a clear mind and relaxed body in order to get the most out of your body’s abilities during an intense fitness regime.
Now that you’ve got the tips and tricks, it’s time to put a plan in motion. Find out more about our leisure club here.
@cardenpark
Our new football pitch is now open! ⚽️After 6 months of hard work, it was a proud moment to welcome Wrexham AFC Under 21s as one of the first teams to try out the pitchThank you to everyone involved in building our brand new hybrid stitched pitch. Here`s to many more teams training with us 🏆Sports training retreats // Football training // Sports training near Wrexham // Sports training near Chester // Carden Park Hotel // Luxury hotel in Cheshire
When children stay FREE this half term, why not book an adventure away? 🤸There’s plenty to keep little ones busy, from outdoor adventures and indoor games to local attractions that transport you to new worlds. And for the grown-ups? If you find a moment to slip away, there`s plenty for you to enjoy, whether it`s in the spa, on the golf course or even just a quiet hot drink in bedBook your escape at the link in our bio 👆Where to go in half term // Autumn holiday // Family holiday // Luxury hotels in the UK // Outdoor activities // Spa hotel // Golf hotel // Travel in the UK
Every great dish deserves the perfect pairing 🍷Iulian takes us through the wine pairings for The Vines tasting menus and how each pour brings out the best in each dish. You`ll want to stay for the finale. Our take on an espresso martini is the perfect velvety finish with the chocolate ganache that will leave a delightful lasting impression Book your table in The Vines at the link in bioFine dining restaurant // Wine pairing // Wine and dine // Where to eat // Cheshire restaurants
Be the envy of your friends and followers this autumn 🍂🫧Picture it: steam rising from the hot tubs, crisp autumn air, the garden glowing as the day fades. Drifting between warming pools and cosy saunas. Robe on. No stress. Just blissSpa days are now available from £89 per person, or extend your relaxation with an overnight stay. Who will you be sharing this with?The Spa at Carden Park Hotel // Spa days // Spa breaks in Cheshire // Girls day out // Romantic date ideas // Outdoor pool // Hot tub // Sauna // Autumn // Cosy Season
Ladies, this one’s for you 🤍✨Join us on 4th November for our exclusive Ladies` Only Spa Day. A little time to relax, unwind and enjoy some well-deserved me-time (or girl time!) 🧖♀️🥂Tap the link in our bio to book 👆Women`s only spa day // Spas in Chester // Best spa in the UK // Halal friendly spa hotel // Hijab friendly spa // Girls trip // Outdoor pool // Hot tub // Saunas // Steam room // Indoor pool
Make this Christmas one to remember 🎄From sparkling party nights to delicious festive food and relaxing festive breaks, let us take care of the details while you focus on making the memories ✨Christmas Getaway // Christmas Break // Festive Escape // Christmas Hotel // Christmas in Cheshire // Cheshire Christmas // Cosy Christmas // Christmas 2026 // Festive Season // Christmas Magic
Your camera roll from September 📸@stephwellingtongolf@snippetsofabalancedlife@sistersaddicted2travel__@daisytomlinson@eijahhakkinen@liamreardon1 Monthly guest highlights // Carden Park // Spa breaks Cheshire // Golf resort UK // Country hotel retreat // Family breaks
Harvest season has arrived at Carden Park 🍇🥂Our homegrown grapes are being carefully gathered from the vineyard, ready to be crafted into our very own Carden Estate Reserve Sparkling Wine for guests to enjoy here at the hotelCarden Park Estate // Vineyard Harvest // Home grown Wine // From Vine To Glass // English Wine
and receive the latest news, events and much more.
Thank You
"*" indicates required fields
Before we add you to our newsletter, please tell us a little more about what news you’d like to hear from us.
If you don’t make a selection, you will automatically be added to all communications