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This week, it’s National Spa Week and what better way to celebrate than with a pampering treatment at the award winning Carden spa.
At Cheshire’s Country Estate, we use ESPA, a highly popular range of products that are designed to give your skin, muscles and entire body that replenishing and relaxing feel.
We caught up with Carly Pattenden, a newly qualified ESPA trainer who has already gained valuable experience in working at Carden spa previously, to tell us all about her new role.
Hi Carly. How does it feel being back at Carden Park?
“It feels great. I’m happy to be back in such a warm, homely environment and I can’t wait to start helping everybody be the best spa therapists they can be with ESPA’s fantastic new products and methods”.
Tell us about your ESPA training. When was it and what did it entail?
“It was very intense but so enjoyable. I wouldn’t have changed it for the world. It was from the 21st to the 25th of August at ESPA headquarters which were amazing. I met some great people and we learned lots of different treatments and practiced them by performing them on each other. We all ended up with a certificate afterwards which I’m very proud of. It has already taken pride of place in my house!”
So what will your new role at Carden include?
“I will be striving to get the girls at the spa to reach the high standards targeted by ESPA. I had my first training session last week with four of them and already I’m starting to see the improvements in learning a new holistic body and mind routine which is totally different to what they’ve been taught in college. We will also be learning all the ESPA products in great depth and why we should pick each one for a specific person. Finally, I’m aiming to improve sales and really want the treatment rooms to have that wow factor for guests”.
What is your favourite treatment that we do at Carden spa and why?
“Well…currently I’m training the girls in Inner Calm Full Body Massage, Intensive Facials, Salt and Oil Scrubs and Back Face and Scalp Treatments but I have to say that my favourite is the Blissful Trio. It’s pure luxury that leaves you feeling relaxed and includes not just work on your back but also provides you with a personalised facial and scalp massage. It’s skin vision in depth for 85 minutes and our clients always feel great afterwards”.
As we move into November and the cold weather starts to descend on the UK, there’s no better time for an indulgent spa experience. Why not take advantage of our Autumn Spa Days, including Spa Cream Tea or Lite Bite Lunch from £59 per person?
@cardenpark
🌞 𝐖𝐈𝐍 𝐚𝐧 𝐈𝐧𝐝𝐮𝐥𝐠𝐞𝐧𝐭 𝐒𝐩𝐚 𝐃𝐚𝐲 𝐟𝐨𝐫 𝟐 🌞Summer is here and we all need to schedule a little "me-time." This is your chance to WIN an Indulgent Spa Day for 2 🎉The prize:🌊 A day in the spa for 2 from 10am to 5pm🌊 Healthy lunch for 2 in Elements🌊 50 minute ritual treatment for 2🌊 Use of our three themed relaxation roomsTo enter:☀️ Like this post☀️ Follow @cardenpark☀️ Tag who would share your spa day with☀️ Share this post to your stories (if your account is private, DM us a screenshot)Competition closes at 11:59pm on Monday 20th July 2026 and the winner will be announced on Tuesday 21st July 2026Good Luck! 🤞𝗪𝗲 𝘄𝗶𝗹𝗹 𝗡𝗘𝗩𝗘𝗥 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲 𝘁𝗵𝗲 𝘄𝗶𝗻𝗻𝗲𝗿 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲 𝗱𝗮𝘁𝗲 - 𝗽𝗹𝗲𝗮𝘀𝗲 𝗯𝗲 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝘀𝗰𝗮𝗺𝗺𝗲𝗿𝘀 𝘄𝗶𝘁𝗵 𝗳𝗮𝗸𝗲 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝘀. 𝗪𝗲 𝘄𝗶𝗹𝗹 𝗼𝗻𝗹𝘆 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘁𝗵𝗲 𝘄𝗶𝗻𝗻𝗲𝗿 𝗳𝗿𝗼𝗺 𝘁𝗵𝗶𝘀 𝗮𝗰𝗰𝗼𝘂𝗻𝘁, @𝗰𝗮𝗿𝗱𝗲𝗻𝗽𝗮𝗿𝗸 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗯𝗹𝘂𝗲 𝘁𝗶𝗰𝗸T&CsWinner will be chosen at random and contacted directly by @cardenpark on Tuesday 21st July 2026Open to UK residents and over 18s onlyPrize is an Indulgent Spa Day Voucher for 2 and is valid for 12 months from the date of issuePrize does not include transport to and from Carden ParkNon-transferable and no cash alternative will be given For full terms and conditions please visit the link in our bio Competition is in no way endorsed by Instagram, Facebook or Meta
School`s out, adventure`s in! ☀️ 🤸Make this summer one to remember with a family stay. From outdoor adventures and endless space to explore, to delicious dining and relaxing moments for the grown-ups, there`s something for everyone to enjoy 😎Summer holidays // Family holiday // Fun // Staycation // Family escapes // Summer adventures // Carden Park Hotel // UK travel // Where to stay in Cheshire // Chester Zoo // Cheshire Ice Cream Farm // BeWILDerwood // Family days out
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Is it just us or is this weather giving "we should book a spa break" vibes? 🌞Feel like you`re abroad without leaving the UK (yes, we promise this really is in the UK.) Right now you can 𝘀𝗮𝘃𝗲 𝟭𝟬% 𝗼𝗳𝗳 𝘆𝗼𝘂𝗿 𝘀𝘂𝗺𝗺𝗲𝗿 𝘀𝗽𝗮 𝗿𝗲𝘁𝗿𝗲𝗮𝘁. Imagine enjoying a romantic twilight experience and watching the sunset from the outdoor pool. Or spending the morning relaxing in a hot tub with a refreshing cocktail in hand 🍹After your spa experience, enjoy a restful sleep in a wonderfully cool, air conditioned room. Sounds like bliss? Tap the link in our bio to book 😉Carden Park // Spa Stays // Spa Escapes // UK Staycation // Outdoor Pool // Summer
NEW seasonal delights have arrived in The Vines 😋The new menu is full of fresh summer ingredients and only the very best produce of the season. Highlights include Isle of Wight Tomatoes, Welsh Hogget, Strawberry Trifle and Côte de BoeufSend this to someone so they book a table 😉Cheshire restaurant // Luxury dining // Fine dining // Seasonal menu // Gourmet food // Date night // Weekend getaway
Golden hour hits different here 🧡Treat yourself to a night of self-care this summer and save 10% off your twilight spa break 🌅 Twilight spa // Spa night out // Girls night // Date night // Sunset // Summer // Spas in Cheshire // Evening spa // Outdoor pool // Hot tub // Indoor pool
Proof that happiness = a break away to Carden Park 😁When school`s out for summer, there`s only one place you need to visit for an epic holiday.Forget about the stress of the airports, there`s no passport control here 😉 Family break // Family adventures // UK staycation // Family fun // Golf resort // Escape
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