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This week, it’s National Spa Week and what better way to celebrate than with a pampering treatment at the award winning Carden spa.
At Cheshire’s Country Estate, we use ESPA, a highly popular range of products that are designed to give your skin, muscles and entire body that replenishing and relaxing feel.
We caught up with Carly Pattenden, a newly qualified ESPA trainer who has already gained valuable experience in working at Carden spa previously, to tell us all about her new role.
Hi Carly. How does it feel being back at Carden Park?
“It feels great. I’m happy to be back in such a warm, homely environment and I can’t wait to start helping everybody be the best spa therapists they can be with ESPA’s fantastic new products and methods”.
Tell us about your ESPA training. When was it and what did it entail?
“It was very intense but so enjoyable. I wouldn’t have changed it for the world. It was from the 21st to the 25th of August at ESPA headquarters which were amazing. I met some great people and we learned lots of different treatments and practiced them by performing them on each other. We all ended up with a certificate afterwards which I’m very proud of. It has already taken pride of place in my house!”
So what will your new role at Carden include?
“I will be striving to get the girls at the spa to reach the high standards targeted by ESPA. I had my first training session last week with four of them and already I’m starting to see the improvements in learning a new holistic body and mind routine which is totally different to what they’ve been taught in college. We will also be learning all the ESPA products in great depth and why we should pick each one for a specific person. Finally, I’m aiming to improve sales and really want the treatment rooms to have that wow factor for guests”.
What is your favourite treatment that we do at Carden spa and why?
“Well…currently I’m training the girls in Inner Calm Full Body Massage, Intensive Facials, Salt and Oil Scrubs and Back Face and Scalp Treatments but I have to say that my favourite is the Blissful Trio. It’s pure luxury that leaves you feeling relaxed and includes not just work on your back but also provides you with a personalised facial and scalp massage. It’s skin vision in depth for 85 minutes and our clients always feel great afterwards”.
As we move into November and the cold weather starts to descend on the UK, there’s no better time for an indulgent spa experience. Why not take advantage of our Autumn Spa Days, including Spa Cream Tea or Lite Bite Lunch from £59 per person?
@cardenpark
💖 𝐖𝐈𝐍 𝐚𝐧 𝐞𝐧𝐜𝐡𝐚𝐧𝐭𝐢𝐧𝐠 𝐬𝐩𝐚 𝐛𝐫𝐞𝐚𝐤 𝐟𝐨𝐫 𝟐 💖The month of love is almost upon us and we`re in the giving mood. Whether you’re in need of a night out with your bestie or a romantic break with your loved one, this is your chance to WIN a Twilight Garden Retreat for 2 🌝The prize:💫 An evening in the spa garden and thermal suite💫 2 course dinner in Elements Restaurant💫 Overnight stay in one of our luxurious rooms💫 Breakfast the following morning💫 Use of the Leisure Club during your stay To enter:❤️🔥 Like this post❤️🔥 Follow @cardenpark❤️🔥 Tag someone in the comments❤️🔥 Share this post to your stories (if you’re profile is private just DM us a screenshot)Competition closes at 11:59pm on Monday 26th January 2026. Good luck! 🤞 𝗪𝗲 𝘄𝗶𝗹𝗹 𝗡𝗘𝗩𝗘𝗥 𝗮𝗻𝗻𝗼𝘂𝗻𝗰𝗲 𝘁𝗵𝗲 𝘄𝗶𝗻𝗻𝗲𝗿 𝗯𝗲𝗳𝗼𝗿𝗲 𝘁𝗵𝗲 𝗰𝗼𝗺𝗽𝗲𝘁𝗶𝘁𝗶𝗼𝗻 𝗰𝗹𝗼𝘀𝗲 𝗱𝗮𝘁𝗲 - 𝗽𝗹𝗲𝗮𝘀𝗲 𝗯𝗲 𝗮𝘄𝗮𝗿𝗲 𝗼𝗳 𝘀𝗰𝗮𝗺𝗺𝗲𝗿𝘀 𝘄𝗶𝘁𝗵 𝗳𝗮𝗸𝗲 𝗮𝗰𝗰𝗼𝘂𝗻𝘁𝘀. 𝗪𝗲 𝘄𝗶𝗹𝗹 𝗼𝗻𝗹𝘆 𝗰𝗼𝗻𝘁𝗮𝗰𝘁 𝘁𝗵𝗲 𝘄𝗶𝗻𝗻𝗲𝗿 𝗳𝗿𝗼𝗺 𝘁𝗵𝗶𝘀 𝗮𝗰𝗰𝗼𝘂𝗻𝘁, @𝗰𝗮𝗿𝗱𝗲𝗻𝗽𝗮𝗿𝗸 𝘄𝗶𝘁𝗵 𝘁𝗵𝗲 𝗯𝗹𝘂𝗲 𝘁𝗶𝗰𝗸 T&CsWinner will be chosen at random and contacted directly by @cardenpark on Tuesday 27th January 2026Open to UK residents and over 18s onlyPrize is subject a Twilight Garden Retreat Voucher for 2 and is valid for 12 months from the date of issuePrize does not include transport to and from Carden ParkNon-transferable and no cash alternative will be givenFor full terms and conditions please visit the link in our bio Competition is in no way endorsed by Instagram, Facebook or Meta
Guess who’s an award finalist? (hint: it’s us 🤭)The Spa at Carden is in the running to be crowned the Best SATCC Approved-Spa at the Luxury Spa Edit Awards 🎊This recognition means so much to us for all the work we do with those living with and beyond cancer. Not only have we recently received official accreditation from SATCC, but through our partnership with @madeforlifeorganics, we offer:🎗️ Specially tailored treatments for those living with cancer🎗️ Tea and Therapy sessions offering a safe space for those living with cancer🎗️ Tea and Tools sessions designed for men who have been affected by this terrible disease🎗️ SpaFest Gives Back, a day dedicated to those fighting cancer and their families who support themIt would mean the world if you could spare a moment and vote for us. Head to the link in our bio, scroll down to the countries section, then select The Spa at Carden in the Best SATCC Approved-Spa category 🙏🎗️ @theluxuryspaedit // The Global Spa Awards by The Luxury Edit // Spa awards // Treatments for cancer patients // Massage // Facial // Carden Park Hotel in Cheshire
𝐂𝐡𝐢𝐥𝐝𝐫𝐞𝐧 𝐬𝐭𝐚𝐲 𝐟𝐨𝐫 𝐅𝐑𝐄𝐄 𝐭𝐡𝐢𝐬 𝐡𝐚𝐥𝐟-𝐭𝐞𝐫𝐦 🙌An abundance of fun is waiting for you this February, from thrilling indoor and outdoor activities to wild days out at one of our many local attractions. And best of all, all overnight bookings include Activity Wristbands for the young VIPs 🤸🌿 Family break away // School holidays // Outdoor Pursuits at Carden Park Hotel // Where to stay in Cheshire // Chester Zoo // Cheshire Ice Cream Farm // BeWILDerwood // Blue Planet Aquarium
Where romance meets relaxation ❣️🥂 Romantic date night in Chester // The Spa at Carden Park Hotel // Spa break // Spa days // Date ideas // Couple goals // Luxury hotel
New year, new goals 💪Kickstart your January fitness journey with a Leisure Club Membership at Carden Park ✨Your 2026 fitness era starts here 📍Fitness // gym // Wellness Goals // Swimming // Personal Training
New for 2026, 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐒𝐩𝐚 𝐆𝐞𝐭𝐚𝐰𝐚𝐲 🙌🫧😎Switch off, slow down and fully immerse yourself in the tranquil beauty of our award-winning spa resort. Escape for 2 heavenly nights away with spa access on 2 days. Included in your getaway:✨ 2 nights in luxurious accommodation✨ An afternoon in the spa garden and thermal suite on the day of arrival✨ A morning in the spa the following day✨ 50 minute ritual treatment✨ Dinner allowance both evenings to be used in either Redmond`s Brasserie or The Vines✨ Breakfast both mornings✨ Full use of the Leisure Club✨ Your very own fluffy robe to take home with you Book now at the link in our bio🫧 Spa breaks in Cheshire // The Spa at Carden Park Hotel // Winter break // Adults only spa // Date ideas // Romantic getaways // Girls trip // Hot tub // Sauna // Steam room // Spa Garden in the UK
✨ Restore your 𝓰𝓵𝓸𝔀 this winter ✨Our treatment recommendation for the month is the ultra nourishing 𝗥𝗮𝗱𝗶𝗮𝗻𝘁 𝗚𝗹𝗼𝘄 𝗥𝗶𝘁𝘂𝗮𝗹 𝗙𝗮𝗰𝗶𝗮𝗹. Tailored to your skin type, the facial begins with a circulation stimulating cleanse and exfoliation, followed by a jelly mask to assist the recovery of stressed skin. As you relax, enjoy a chest, neck, and shoulder massage, finished with a calming scalp ritual. After your treatment, unwind in the three themed treatment rooms to extend your blissful relaxationFor the first time ever, the Radiant Glow Ritual Facial is now included in selected spa stay experiences and can also be booked as a spa day or standalone treatment 💆♀️ The Spa at Carden Park Hotel // Facial spa treatment // Winter skincare // Spa days // New year reset
THIS is our 2026 aesthetic 🫶 ✨2026 goals // Travel in the UK // The Spa at Carden Park Hotel // Hotels in Chester // Cheshire spa // Golf course // Outdoor activities // Family stays // Date night ideas // Fine dining restaurant // The Vines
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