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Frequently Asked Questions
Pregnancy is a time of change, wonder, and anticipation – but it can also bring new tensions, discomforts and tiredness. Our Nurturing Body Treatment has been carefully created to provide expecting mothers with a safe, soothing experience that eases the body while calming the mind.
This 50-minute ritual is the perfect alternative for guests who are booking one of our packages inclusive of a full treatment. It’s a service our therapists truly cherish delivering – not only because it’s deeply restorative, but because it offers a moment of peace and connection during such a special chapter in life.
From the moment you step into the softly lit treatment room, you are cocooned in warmth. Twinkling starlights shimmer above you while plush towels wrap you securely, ensuring modesty and comfort at all times. Specially designed pregnancy pillows allow you to rest on your side, making every position safe and supportive for mother and baby.
The treatment itself focuses on the back, legs and arms, with a gentle foot cleanse and scalp massage to complete the ritual. Each movement is designed to ease muscular tension, relieve heaviness and restore balance – allowing you to let go and simply unwind.
Enjoying a massage during pregnancy can be wonderfully beneficial when delivered with care and expertise. In this treatment we include:
Back massage helps to relieve the common strains of carrying a growing bump, easing tightness in the shoulders and lower back.
Leg massage not only soothes tired muscles but with the aid of botanical blends, can also encourage healthy circulation and reduce swelling in the feet and ankles.
Arm massage provides comfort for areas that often tighten due to changes in posture, while also offering a subtle sense of lightness and relief.
Scalp massage gives space for deep relaxation, helping to quiet the mind and promote better rest – something every expectant mother deserves.
Each section of the body is treated with care, combining therapeutic touch with the restorative qualities of natural, organic skincare.
We are proud to use Made for Life Organics – a UK brand celebrated for hand-blended, botanical skincare. Their products are as safe as they are effective, ensuring expecting mothers can fully relax knowing their treatment is rooted in natural care.
Soothe and Smooth Leg & Foot Balm – Used on the lower body, this luxurious balm is rich in beeswax to soften and protect the skin, helping to prevent cracked heels. Peppermint and lavender bring calming comfort, while rosemary and eucalyptus work to stimulate circulation and reduce water retention – easing the swelling that so often accompanies pregnancy. With added wheatgerm, naturally high in Vitamin E, it also helps to reduce itchiness and protect against stretch marks.
Restorative Body Balm – During the back massage, the Restorative Body Balm brings deep nourishment through coconut, rosehip, and sunflower oils. This trio, rich in Vitamins C and E, feeds the skin and leaves it supple. Its delicate scent of rose geranium and lemon balances the mind, while Gotu Kola supports skin elasticity and rosehip minimises scarring – both valuable for changing skin during pregnancy.
Both balms are available to purchase, so you can continue the nurturing ritual at home if you wish to.
What makes the Nurturing Body Treatment so special is the balance it strikes – deeply relaxing while also being safe and supportive for mother and baby. Every detail, from the position you lie in, to the ingredients massaged into your skin, has been carefully considered. It’s a treatment that goes beyond pampering – it provides space to pause, to reconnect with yourself, and to feel cared for in the most gentle and holistic way.
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Proof that happiness = a break away to Carden Park 😁When school`s out for summer, there`s only one place you need to visit for an epic holiday.Forget about the stress of the airports, there`s no passport control here 😉 Family break // Family adventures // UK staycation // Family fun // Golf resort // Escape
June, you were a good one ☀️@vegas.li@soulfiephotography@golf_with_sj@ruthhelenhilton@sandra6_xo@danielle__r_@auntiecath17Monthly guest highlights // Carden Park // Spa breaks Cheshire // Golf resort UK // Country hotel retreat
Summer looks good from every angle ☀️🌿CardenPark // SummerEscape // CheshireDays // LuxuryStaycation // SummerMoments
🌞 SAVE on spa breaks this summer 🌞Summer is all about self-care and good vibes, which is why we’re giving you 10% off all spa breaks ✌️Swipe to see what your next spa break could look like 😎Book by 17th July 2026 for arrivals between 1st July to 31st August 2026. Head to the link in our bio to book The Spa at Carden Park Hotel // Spa break in Cheshire // Where to stay in Chester // Girls trip // Romantic spa breaks for couples // Summer daysNow this is how you make an entrance 😍🌞 SAVE on spa breaks this summer 🌞Summer is all about self-care and good vibes, which is why we’re giving you 10% off all spa breaksEven the changing rooms are photo worthy 📸🌞 SAVE on spa breaks this summer 🌞Summer is all about self-care and good vibes, which is why we’re giving you 10% off all spa breaksRobe, flip flops and towel waiting in a locker 🩴🌞 SAVE on spa breaks this summer 🌞Summer is all about self-care and good vibes, which is why we’re giving you 10% off all spa breaksInto the garden and straight in a hot tub. Spoilt for choice with 3 hot tubs 🫧🌞 SAVE on spa breaks this summer 🌞Summer is all about self-care and good vibes, which is why we’re giving you 10% off all spa breaksEnjoying the view from the Panoramic Herbal Garden Lounge 🌿🌞 SAVE on spa breaks this summer 🌞Summer is all about self-care and good vibes, which is why we’re giving you 10% off all spa breaksTime for a drink in one of the garden pods 🥂🌞 SAVE on spa breaks this summer 🌞Summer is all about self-care and good vibes, which is why we’re giving you 10% off all spa breaksThe outdoor pool is heavenly 🌊🌞 SAVE on spa breaks this summer 🌞Summer is all about self-care and good vibes, which is why we’re giving you 10% off all spa breaksFire side catch ups are a must 🔥🌞 SAVE on spa breaks this summer 🌞Summer is all about self-care and good vibes, which is why we’re giving you 10% off all spa breaksHealthy lunch in Elements Restaurant 😋🌞 SAVE on spa breaks this summer 🌞Summer is all about self-care and good vibes, which is why we’re giving you 10% off all spa breaksLet’s explore the indoor thermal suite 🥰 At night, the ceiling
Calling all golfers 📣Say "hello" to our new and improved Flexible Golf Membership 🎊Choose from three membership tiers designed to fit how you play. Whether you prefer peak-time weekends, peaceful midweek mornings or a mix of both, there`s a plan to suit your lifestyle. With our flexible points-based system, you only use points when you play - there`s no wasted fees or unused rounds. And the more golf you play, the lower your cost per round becomesFind out which is the best membership tier for you at the link in our bio Carden Park // Golf // Golf Membership // Cheshire // Countryside
Happy Father`s Day to all the dads, grandads and father figures 😁
With England`s victory last night, we`re fully in the football spirit. That`s why we`re so excited to introduce our new football pitch ⚽️🎊We`ve secretly been working behind the scenes to improve our offering for professional football teams. The result? Our next generation pitch, which will be opening September 2026 🙌This new facility marks a huge milestone for us. With major sporting events coming up over the next couple of years, we`re future-proofing our sports offering. After all, champions don`t become victors overnight. It all starts with the trainingAlongside our new hybrid stitch pitch (just wait until you see the stitching, it`s so satisfying to watch!) we have also renovated our existing pitch to keep it up to professional standardsWe also offer teams:⚽️ Use of our state-of-the-art leisure club⚽️ 20-metre swimming pool⚽️ Efficient sports kit laundry services⚽️ 197 luxury bedrooms⚽️ Facilities for strategy meetings, physiotherapy and more Keep an eye on our socials as we share more updates on the new pitch before it opens in September. Please note, our football pitches are for professional teams onlySports training // World Cup 2026 // Football training // Luxury hotel in Cheshire // Sports training near Wrexham // Carden Park Hotel near Chester
Snapshots of what your summer could look like 😎With oversees travel feeling increasingly uncertain (not to mention more expensive than expected 😱), there`s never been a better time to discover the joy of a UK mini break. Plus, the longer you stay, the more you save☀️ Save up to £50 on a 2 night break away☀️ Save up to £90 on a 3 night getaway Book your staycation now and your future self will thank you 😉Spa hotel // Family holiday // Summer holiday // School`s out // Outdoor activities // Golf course // Golf days // Spa day // Vineyard // Where to stay in the UK // Cheshire luxury hotel
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